Whether you are on vacation or working in an office indoors you are exposed to the sun's UV rays everywhere. Using adequate sun protection to prevent sunburn and premature aging of the skin is as essential for men as it is for women and research consistently shows that less than 20% of men incorporate sun protection into their daily lives.
In theory, the Sun Protection Factor (SPF) is the time it would take for your skin to get sunburned. The Australian Academy of Science explains that “The number of seconds it takes a patch of skin to slightly redden when covered in sunscreen is divided by the number of seconds it takes to slightly redden when there is no sunscreen applied. Say it took 300 seconds for skin to burn with sunscreen, and 10 seconds to burn without it. 300 is divided by 10, which is 30. The SPF is 30”1. This is to say, an SPF of 30 reduces the amount of UV rays that the skin can receive before the onset of sunburn by 30 times. This can be enough for most of the population, but it varies by skin type, location, altitude, and season. You can check the UV index in your location to help determine the intensity of the UV rays daily.
In practice, we rarely use enough sunscreen, for fear of a white cast or sticky residue. Fortunately, the new generations of sunscreens are trying to protect the skin, while respecting your style and the environment, thanks to cosmetically elegant invisible formulas and a pleasant touch. So you will not have an excuse not to wear sunscreen.
We've curated a list of the top 7 sunscreens for men, designed for optimal protection whether you're catching some rays or commuting to work. Expect no white marks, no oily residue, and eco-friendly formulations.
Please note: Some of the links on this page are affiliate links, meaning, at no additional cost to you, ClinicAdvisor® may earn a commission if you click through and make a purchase. Our editor independently selects each product featured.
1- Shiseido Ultimate Sun Protector Lotion - Best Overall
Made from environmentally friendly chemical filters, this broad-spectrum sunscreen promises an invisible finish and claims water resistance for at least 80 minutes. Completely invisible, the formula leaves a barely clammy finish upon application and gives off a slight smell of alcohol and typical sun products, before disappearing and leaving the skin without any shine. It has a convenient size to allow you to always keep it on you. |  |
2- Supergoop! Unseen Sunscreen - Best for Face
| Key Features: This invisible sunscreen is ideal for men especially those who have facial hair and want a sunscreen that would blend in seamlessly. It offers SPF 40 protection and is water and sweat-resistant. It is fragrance-free and oil-free, so it makes a good option for men with sensitive skin. |  |
3- Sun Bum SPF - Best Value
| Key Features: In addition to broad-spectrum sun protection, this two-phase lotion for the face and body is enriched with vitamin E to better maintain skin moisture. It is sweat-resistant and water-resistant for 80 minutes making it perfect for outdoor activities, even water sports, and sunbathing, in the city or on vacation. This product is also reef-safe. |  |
4- Biotherm Sun Milk SPF 30 - The most "seaside holiday":
| Key Features: Thanks to its milky texture, a small amount can cover a large area. You have to massage well for about ten seconds for the skin to absorb it, and a little longer through the hairs. Well-worked, this milk leaves no white cast or greasy effect, but an appreciable dry touch, which will not stick to the sand on the beach. Invisible and eco-friendly, it is therefore suitable both in town and in the sea, without fear of damaging the corals. |  |
5- Bare Republic Mineral Sunscreen - Best for Outdoors
| Key Features: With a composition of 100% natural origin and labeled ‘free of chemical sunscreen actives’. Bare Republic sunscreen promises to protect the most sensitive skin and resist water without harming the environment. The packaging is Simple and the mist allows you to reapply while you’re on the go. It’s perfect for watersports, very sensitive skin, and kids. It holds very well despite the sweat and friction. |  |
6- Elta MD UV AOX Mist SPF 40 - Best On-The-Go
| Key Features: This Elta MD sunscreen spray has a broad-spectrum formula, protecting from both UVA and UVB rays. It is water resistant for up to 40 minutes. It has a mineral Zinc Oxide filter which is great for people with sensitive skin. The spray format makes for easier reapplication on the go. |  |
7- Dermalogica Skin Recovery Sunscreen - Best anti-aging and sunscreen in one
On young skin, anti-aging sunscreen will act as prevention. On more mature skin it will be used as daily protection and to help correct certain signs of aging. It is therefore advisable to apply anti-aging sunscreen from your twenties. Sun protection must be used before each exposure to the sun. The Dermalogica Age-smart range is known to have excellent anti-aging products and now there is sunscreen too! It provides long-lasting hydration as well as a broad spectrum SPF 50 sun protection. |  |
Is Sunscreen Good for Men?
Yes, sunscreen is beneficial for men. It protects the skin from harmful UV rays, which can cause sunburn, premature aging, and increase the risk of skin cancer. Using sunscreen daily can help maintain healthy skin.
Should Men Use SPF Daily?
Absolutely. Men should use a broad-spectrum sunscreen with at least SPF 30 every day, even on cloudy days or when indoors, as UV rays can penetrate windows.
Is SPF 50 Good for Men?
SPF 50 is excellent for men, especially for those spending extended periods outdoors. It blocks approximately 98% of UVB rays, offering a high level of protection.
Is SPF 30 or 50 Better for Daily Use?
Both SPF 30 and SPF 50 are suitable for daily use. SPF 30 blocks about 97% of UVB rays, while SPF 50 blocks about 98%. For everyday activities, SPF 30 is typically sufficient. If you are at higher risk of sun exposure or have fair skin, SPF 50 might offer better protection.
Is SPF 50 Too Strong for the Face?
SPF 50 is not too strong for the face and can be used daily. It's essential to choose a product formulated for facial skin, as these are usually less greasy and won't clog pores.
Can I Use SPF 50 Everyday?
Yes, you can use SPF 50 every day. It provides high protection against UV rays and is especially recommended for days with prolonged sun exposure.
What is the Number 1 Sunscreen?
The "number 1 sunscreen" can vary depending on personal preference, skin type, and specific needs. Dermatologist-recommended brands often rank highly due to their efficacy and skin-friendly formulations. Look for products with broad-spectrum protection, water resistance, and suitable for your skin type.
How Much SPF is Required for Men?
Men should use a sunscreen with a minimum of SPF 30 for daily use. For extended outdoor activities, a higher SPF like 50 may offer better protection.
Do Men Wear SPF?
Yes, many men wear SPF as part of their daily skincare routine. Awareness of the importance of sun protection has increased, leading more men to use sunscreen regularly.
How Much SPF Sunscreen is Good for Men?
For daily use, an SPF of 30 is generally recommended. However, for outdoor activities or prolonged sun exposure, using an SPF of 50 is advisable for added protection.
What is the best Korean sunscreen for men?
The best Korean sunscreen for men typically offers broad-spectrum protection with at least SPF 30 for daily use, catering to the specific needs of men's skin, which can be thicker and oilier. A lightweight, non-greasy formula that leaves no white cast and possibly a matte finish is ideal. Look for sunscreens that include beneficial ingredients like hyaluronic acid, niacinamide, and Centella Asiatica for additional skincare benefits. Products like COSRX Aloe Soothing Sun Cream SPF50 PA+++, Neogen Day-Light Protection Sun Screen SPF 50/PA+++, and Klairs Soft Airy UV Essence SPF 50 PA++++ are popular for their high protection levels and skin-friendly formulations. For a comprehensive list of the best Korean sunscreens for men, visit our page dedicated to the top picks in this category.
Reference:
1. https://www.science.org.au/curious/people-medicine/what-does-spf-rating-really-mean
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